Friday, January 05, 2007

Fasting

At the first of every year I have been practising a fast. Usually I go for 21 days on water only. After the 3rd day it seems to get easier as hunger pains come to a stop and don't start up again untill until the end. The hardest part about it is that I normally am a muncher and I find myself walking to the frig, opening it and seeing what is inside or walking into the pantry and looking around. It's really silly coz I know that I'm not eating. This year I tried to do the Masters cleanse. It is a form of lemonade that you make up and can drink several times a day. It has a good taste to it but I think still stimulates enough to make one hungry. One thing for sure is that after fasting the third day I can really sence the presence of God. That is worth it all!

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